The Truth About Soaking & Sprouting

Have you ever learned why we need to soak and sprout our food? Did you know it’s actually a key process, that our bodies need to digest food?  Even if you don’t know, I’ll show you everything you need to know about sprouting and soaking nuts, grains, seeds and more. And don’t worry, it’s simple … Continue reading The Truth About Soaking & Sprouting


Everything You Need To Know About Growing Microgreens

Growing microgreens indoors is super easy and a great way to get your nutrients. I'll be sharing with you simple ideas for you to get started!